Power Flow
There are many instances where energy flows steadily into and out of a system, and in these instances the concept of power is particularly useful. For example, humans consume a certain amount of energy from food (usually measured in Calories) per day, and output a certain amount of energy in motion, sound, and (mostly) heat. "Calories per day" is a measure of power (energy divided by time) which is equal to about 0.05 watts: it doesn't usually make much sense to talk about the total energy consumed by a person because that depends on how old they are. Similarly, electrical devices are usually rated on the amount of electricity they require in watts because the manufacturer can't know how long you plan on running them.If the power input into a system is

For example, if a person consumes more calories in a day than they output, then
There are some systems which are incapable of storing energy, such as the nationwide electrical grid. In cases like that, the power in must be equal to the power out. In the case of the electrical grid, power is constantly being routing from one place to another to meet demand or to use up excess supply without it becoming dissipated as heat: a malfunction in this routing system can lead to widespread blackouts. Switching electrical production from constant sources like fossil fuels or hydroelectric to variable sources like solar and wind will probably require the introduction of large-scale energy storage such as batteries, capacitors, or hydroelectricity.

Other systems are able to store energy only by heating up, which can cause negative consequences for the system. The current-day Earth is probably the most important example of this. The Earth receives an average of 343 watts of power from the Sun for every square meter of its surface. (The Earth's surface area is 510 trillion square meters, so this is a lot of power.) In the past, the Earth radiated the same amount of energy as heat into space, and so the total energy of the Earth remained relatively constant. However, due to increased amounts of carbon dioxide and methane in the atmosphere blocking some of that radiation, only 342.5 watts of power (our best estimate as of 2021) are being radiated (on average) from every square meter, so that the Earth needs to store 0.5 watts per square meter, which is